This butter basted ribeye steak is pure Carnivore simplicity just steak, butter, and salt. Ready in under 20 minutes, it’s rich, juicy, and full of flavor.
1large ribeye steak10–14 oz / 280–400 g, about 1 inch thick
1tablespoonbutterplus extra for basting
Saltto taste (Himalayan or Redmond Real Salt recommended)
Optional: 1 teaspoon beef tallow for searing
Instructions
Bring to Room Temperature: Let the steak sit out for 30 minutes before cooking to ensure even heat distribution.
Pat Dry and Season: Use paper towels to dry the steak. Sprinkle generously with salt on both sides.
Preheat Your Pan: Heat a heavy skillet (cast iron works best) over medium-high heat. Add butter or tallow and swirl to coat the pan.
Sear the Steak: Place the steak in the hot pan and sear undisturbed for 2–3 minutes. Flip and repeat on the other side until browned.
Butter-Baste for Flavor: Reduce heat slightly, add another knob of butter, and tilt the pan. Spoon the melted butter repeatedly over the steak for 1–2 minutes.
Check Doneness: For medium-rare, aim for an internal temperature of 130°F (54°C). Adjust for your preferred doneness.
Rest Before Serving: Transfer to a cutting board and rest for 5 minutes before slicing. Drizzle the remaining pan juices over the top.
Notes
If you’re new to searing, listen for the sizzle that sound means your pan is hot enough to build a perfect crust without sticking.