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Carnivore cottage cheese scrambled eggs topped with a light sprinkle of black pepper on a white plate.

Carnivore Cottage Cheese Scrambled Eggs

Michelle
Creamy, fluffy carnivore scrambled eggs made with cottage cheese for an easy high-protein breakfast in under 10 minutes.
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Breakfast
Servings 2

Equipment

  • Nonstick skillet or well-seasoned cast iron skillet
  • Silicone spatula
  • Mixing bowl
  • Fork or whisk
  • Measuring cups & spoons

Ingredients
  

  • 4 large eggs
  • 1/2 cup full-fat cottage cheese
  • 1 tablespoon butter or tallow
  • 1/4 teaspoon salt or to taste

Instructions
 

  • Whisk the eggs. Crack the eggs into a mixing bowl and whisk until fully combined and a little frothy.
  • Add cottage cheese. Stir in the cottage cheese and salt don’t worry about making it perfectly smooth.
  • Warm the pan. Heat a nonstick skillet over low to medium-low heat and melt the butter.
  • Cook gently. Pour in the egg mixture and let it sit for 10–15 seconds.
  • Slow scramble. Use a silicone spatula to gently push the eggs from the edges toward the center, repeating slowly until soft curds form.
  • Finish at “just set.” Pull the pan off the heat when the eggs are still slightly glossythey’ll finish cooking from residual heat.
  • Serve immediately. Slide onto a plate and enjoy while hot and creamy.

Notes

  • Cook low and slow for the creamiest texture.
  • Remove from heat while slightly glossy to avoid overcooking.
  • Full-fat cottage cheese gives the richest results.
Keyword Carnivore Cottage Cheese Scrambled Eggs