Cast-Iron Vs Enameled Cast-Iron


Cast-Iron Vs Enameled Cast-Iron

Cast iron and enameled cast iron are two types of cookware that can be incredibly daunting to newbies in the culinary world. Heated debates, coupled with the battle for supremacy between these two combatants, leave you feeling a little unsure about what you should look for in this cookware.

Give and take, both these pots are low maintenance and don’t require much care. However, unlike traditional cast-iron, enameled cast-iron doesn’t need to be seasoned before use. They are non-stick. Enameled cast-iron is not prone to rust, hence it can be easily washed with soap and water.

Some swear by bare cast iron as they feel it’s more robust for outdoor cooking, and the food tastes better, while others say enamel cast iron is comfortable to cook with, easy to clean, and convenient. So, who is right? Let’s find out.

What Is Cast-Iron?

Cast-iron cookware is made from the melted iron cast as a single metal piece, including the handle.

It can withhold and maintain high temperatures making it an excellent choice for frying and searing. It’s also an ideal choice for braised dishes and long-cooking stews.

Cast-iron utensils are thicker than similar-sized cookware and capable of storing heat longer than other materials.

The thermal mass feature in cast-iron heavy-duty pots and pans allows them to retain heat for an extended period and continue cooking food after removing the heat source.

Types of cast-iron cookware include; skillets, deep fryers, Dutch ovens, flat-top grills, waffle irons, woks, karahi, crepe makers, and more.

Cast-iron does best in the outdoors and makes a classic staple for camping. They hold up well in the open fire, plus you don’t have to worry about ruining the finish.

However, when it comes to cleaning, the cast-iron should be wiped after use or washed in mild soapy water with a stiff brush and then reapplied with a thin layer of fat or oil.

Lodge Dual Cast-Iron Cookware Set ImageOpens in a new tab.
Example of a classic seasoned cast-iron deep skillet and shallow skillet that doubles as a lid – click image for more information…

What Is Enameled Cast-Iron?

Enameled cast iron features a vitreous enamel paint on the surface that prevents it from rusting and eliminates the need for seasoning the metal.

It’s also more comfortable when cleaning and can fit in a dishwasher and the microwave. It’s an ideal choice for slow cooking as it helps draw flavors from foods.

Enameled cast-iron cookware offers different pigmentations that make them attractive to the eye. Unlike cast-iron, the ability to withstand searing heat and resist sticking are lost through enameling.

If you overheat, drop, or add cold water to a hot pot, chipping the glazed coating can occur.

Enameled cast-iron is mostly used for indoor cooking and offers the best results when cooking on the stovetop. Enameled Dutch ovens, in particular, keep moisture in which makes the food tastier.

Le Creuset Enameled Cast Signature Iron Handle Skillet IMAGEOpens in a new tab.
A classic example of an enameled cast-iron skillet – click image to see more…

Differences Between Cast-Iron and Enameled Cast-Iron

Now that you have understood what the two apply to, we are now going to look at the features that differentiate the cookware. Let’s dive in.

Design

Seasoned Cast-Iron

Cast-iron cookware features a classic black or brown color and include pig iron, and scrap steel to give them a rugged look with excellent factory seasoning.

Almost every American home kitchen has one of these for searing T-bones, frying eggs, crisp golden cornbread to roast a chicken.

Enameled Cast-Iron

On the other hand, enameled cast-iron utensils come in vibrant colors with a glossy finish that makes a design statement in any kitchen.

It’s easy to clean and fits comfortably in a dishwasher, making it an ideal choice for all-purpose cooking and keeps food evenly cooked.

Reactiveness to Rust

Seasoned Cast-Iron

A cast-iron can acquire some rust over time, mostly if the manufacturer seasoning is stripped off through chemical, physical or electric means.

Washing your cast-iron in a conventional dishwasher or with soap can strip off the factory seasoning and lead to rust, quality, and performance issues.

Also, avoid cooking acidic foodstuffs such as tomatoes with your cast-iron cookware as it damages the seasoning. However, you can re-season with a layer of animal fat or vegetable oil.

Seasoning new cast-iron before its first use is always beneficial.

Enameled Cast-Iron

99% of an enameled cast-iron pot, skillet, or lid doesn’t need to be seasoned as the glazed enamel coating prevents rust.

The exposed cast-iron around the top of the pot/skillets and the rim of the lids should, in fact, be seasoned to prevent rust.

Durability

Seasoned Cast-Iron

Cast-iron cookware is heavy and dense, making it durable and based on use can last generations. They can withstand open flames and high temperatures, making them an excellent choice for outdoor use.

On the other hand, enameled cast-iron utensils have a short life expectancy and can last 3-5 years and need special attention to last long. They don’t tolerate high heat, and the glazed enamel coating can come off with rough usage.

Enameled Cast-Iron

However, you can use enameled cast-iron cookware in a microwave and wash in a dishwasher without worry.

Health Effects

Seasoned Cast-Iron

Studies indicate that cast-iron cookware leeches significant amounts of iron in the food depending on its water content, acidity, and how long the food was cooked, among other factors. Individuals who are anemic can benefit from this effect.

Enameled Cast-Iron

When the enamel coating starts to come off in enamel cast-iron, it’s possible to find small chips in the food, particularly after a few years of usage. However, a seasoned enameled cast-iron will work well.

Non-Stick Capability

Seasoned Cast-Iron

When a cast-iron is adequately seasoned, you can expect it to fry and sear various dishes without any problem thanks to its non-stickiness feature.

It’s an ideal choice for braised dishes and long-cooking stews and can also make a good for frying potatoes and stir-fries.

Different foods have varying tendencies to stick to a non-stick surface.

Cast-iron pans make an excellent choice in baking cakes, making cornbread and cobblers. The non-stick surface allows food to be brown without sticking.

Enameled Cast-Iron

None of us likes to struggle scraping off food from the bottom of the cookware, but with enameled cast-iron, this might be a daily challenge.
Maintenance

Although cast-iron is durable and can last you for years, it’s hard to clean and maintain, and most soaps are not compatible with the seasoning.

Chefs’ advice is wiping after use or washing with hot water and a stiff brush. Another option is to scrub the surface with coarse salt and a clean towel.

You can wash enameled cast-iron with soap without worrying that you might ruin the properties. Also, they don’t trap intense aroma, making them an ideal choice for cooking various foods.

Price

While cast-iron doesn’t come in vibrant colors and needs seasoning to maintain its properties, enameled cast-iron cookware can cost three or four times as much as its counterpart. It is also easy to conserve thanks to the enamel glazed properties.

Which is Better Cast-Iron or Enameled Cast-Iron?

Here is why you would want to purchase cast-iron cookware over an enameled cast-iron and vice versa. Here are the pros and cons to guide you.

Cast-Iron Cookware

Pros
  • • Excellent heat retention
  • • Non-stick cooking properties when properly seasoned
  • • Highly durable
  • • Even temperature distribution
  • • Can withstand extreme heat
  • • Affordable
  • • Can leach a significant amount of dietary iron into the food
  • • Doesn’t require special attention
Cons
  • • Doesn’t offer a variety of colors
  • • Not easy to maintain
  • • Needs seasoning

 

Enameled Cast-Iron Cookware

Pros
  • • They don’t rust easily
  • • Offers different methods of cooking
  • • Convenient and comfortable to clean
  • • Vibrant colors
  • • You can use in a microwave
  • • Doesn’t need seasoning
  • • Easy to maintain
  • • You can wash in a dishwasher (I wouldn’t)
Cons
  • • Price
  • • Not non-stick
  • • Not as durable as cast-iron
  • • Exposed cast-iron rims should be seasoned
  • • Can’t tolerate high temperatures

See this article I prepared outlining in full detail the pros and cons of enameled cast-iron cookware.

Final Thoughts – Cast-Iron Vs Enameled Cast-Iron

There are many varying differences between cast-iron and enameled cast iron.

There are also lots of products in both categories, and both are capable of cooking a variety of foods sufficiently and efficiently.

However, to make the best decision regarding which product you need, the question boils down to what you plan using it for and how you’re going to use the cookware.

You can give a few a try and see which one works best for you.

One-Pot Cooking Rocks


Sources

• Wikipedia: Cast-iron cookwareOpens in a new tab.
• Wikipedia: Thermal massOpens in a new tab.
• Wikipedia: Vitreous enamelOpens in a new tab.
• Wikipedia: Academy of Nutrition and DieteticsOpens in a new tab.

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